Chapter 006 The Correct Use of the Panel
Chapter 006 The Correct Use of the Panel
In the afternoon physical education class.
The first session was still physical training.
Wearing a 60-kilogram weighted lead apron, Lin Bei began sprint training along the track after completing his warm-up exercises.
A huge electronic display screen stands on the outside of the runway, while sensors are densely packed on both sides to monitor the speed in real time.
After running three kilometers.
Lin Bei dragged his tired body to the display screen to check his scores.
Maximum speed: 11.67 m/s.
Average speed: 9.43 m/s.
Class ranking: 21
"11.67..."
Lin Bei let out a soft breath.
This is the highest speed he can achieve while wearing a weighted lead suit and without using his internal energy.
If the lead apron is removed and the blood and qi are stimulated, the speed can be doubled.
"Brother Bei, you're ranked 21st!"
Zhang Hao, standing nearby, exclaimed in surprise, "Yesterday you were 26th, and today you've jumped to 21st! How did you improve so quickly?"
"It's just a small improvement; you can do it too if you train hard."
Lin Bei looked at the results and fell into thought.
Compared to yesterday, his average speed and top speed have both improved significantly.
The physical training was the same as usual, with no difference.
The only change was that he used the panel's scanning function yesterday to help him practice the third form of "Advanced Body Techniques".
"Could it be...?"
Lin Bei's heart stirred.
Yesterday, he practiced the Tiger Pounce style to the point of near mastery.
It seems that my physical fitness has also improved significantly in the process.
"No wonder the Ministry of Education is so keen on promoting 'Advanced Physical Techniques.' Just one move has such an effect; if one could master all six moves..."
Expectation appeared in Lin Bei's eyes.
The second lesson was physical training.
"Let's continue practicing the tiger pounce move today!"
At the command of physical education teacher Jiang Peng, all students immediately began practicing.
Lin Bei got into position and activated the panel scanning function to monitor muscle exertion and movement coordination in real time.
[Muscle involvement: 86% → 87%]
[Motor coordination: 80% → 81%]
Through repeated fine-tuning, both data points steadily increased.
Lin Bei's movements became increasingly fluid and natural, and his understanding of the "tiger pounce" style gradually deepened.
"good!"
Jiang Peng, who was on patrol, stopped beside Lin Bei, his eyes showing approval.
"You are the first in the class to master the Tiger Pounce style. Keep it up and strive to reach perfection as soon as possible."
The surrounding classmates cast envious glances.
Lin Bei remained calm. "Thank you, teacher. I will continue to work hard."
After saying that, he continued to focus on practicing.
Jiang Peng observed for a moment and saw that he didn't need any guidance at all. It was as if he was self-taught and could adjust his movements and exertion to the best state on his own.
This level of understanding and control over the body is something that a first-year high school student should not possess.
"That's really strange..."
Jiang Peng muttered something under his breath, shook his head, and walked away.
He had seen many geniuses, but he had never seen anyone as sudden and insightful as Lin Bei.
The afternoon Qi and Blood class was held as usual in Cultivation Room No. 7.
Lin Bei sat cross-legged in the corner, adjusted his breathing, and began to practice the "Elementary Guiding Technique".
When the school bell rings.
He opened the panel and checked the data.
[Qi and Blood: 11.7]
[Blood and Qi flow rate: 15 minutes 16 seconds/day]
[Qi and Blood Conversion Rate: 0.000033/minute]
Apart from a two-second faster blood circulation per cycle, all other data remained unchanged.
"We need to hurry."
Lin Bei turned off the control panel and thought to himself.
……
Five days later.
Lin Bei's total mental strength has broken through to 38.7.
With his newfound spiritual power, he successfully wrote an algorithm module to scan the pathways of Qi and blood circulation.
That evening.
[The Qi and Blood Circulation Path Scanning Algorithm Module V0.1 has been compiled.]
[Submodule loading...]
[Loading successful. New feature added to full-body scan: Scanning blood and qi circulation routes...]
"It's done!"
Lin Bei breathed a sigh of relief.
Next, we'll test the actual results.
While practicing the "Elementary Guiding Techniques," he issued the instruction: "Initiate the Qi and Blood Circulation Scan."
The mental network in the brain responds quickly.
The newly added algorithm module was activated, and his mental energy, like countless tiny tentacles, began to capture the flow of Qi and blood within his body in real time...
[Scan complete]
[Generate a Qi and Blood Circulation Path Map?]
"yes!"
The next second, a human image composed of massive amounts of data silently appeared in his mind.
"Is this my blood and qi circulation route?"
Lin Bei was deeply shaken.
Previously, he had only mechanically moved the qi and blood in his body according to the guiding technique, but he did not know its specific form and internal details.
Currently under panel scanning.
Every route and every minute detail of the flow of Qi and blood was presented before him, clearly visible in every detail.
"Next..."
Lin Bei opened his eyes, turned on his computer, and retrieved a file from his bookmarks.
Standard Qi and Blood Circulation Route Diagram for Elementary Guiding Exercises
This is a high-definition diagram that clearly shows the perfect flow path of Qi and blood in the human body when practicing the basic guiding techniques.
Lin Bei compared his own Qi and blood circulation chart with this standard chart.
They look pretty much the same.
However, upon closer inspection, it can be found that there are obvious deviations in many routes and nodes.
"really……"
Lin Bei understood.
The reason why his cultivation of qi and blood is inefficient is precisely these deviations.
Now that we've identified the problem, the next step is to revise it according to the standard answer.
Lin Bei glanced at the time at the bottom of the screen.
It's 1:30 a.m.
"start!"
Lin Bei resumed practicing the "Elementary Guiding Techniques," using his mind to guide the flow of qi and blood.
The first deviation is located at the left elbow joint.
According to the standard route map, the Qi and blood should flow straight through, but his Qi and blood took a detour here...
Lin Bei focused his mind and made minor adjustments to the flow of Qi and blood in this area.
This is an extremely meticulous and mentally taxing process.
But for him, who had spent ten years coding in his mind and constructed hundreds of thousands of mental pathways...
This level of "micro-management" is just an appetizer.
Less than three minutes.
This winding path of Qi and blood was then corrected, becoming smooth and straight.
An hour later.
Linbei has corrected a total of 31 deviations.
He stopped to rest for a while and take a look at his work.
[Qi and Blood: 11.7]
[Blood and Qi flow rate: 14 minutes 31 seconds/day]
[Qi and Blood Conversion Rate: 0.000039/minute]
Compared to before.
The rate of blood and qi flow has increased significantly, decreasing from 15 minutes and 16 seconds to 14 minutes and 31 seconds for one complete cycle.
With the same total amount of Qi and blood, the faster the Qi and blood circulate, the stronger the combat power that can be unleashed.
Also.
His blood and qi conversion rate has also been significantly improved.
His training efficiency increased from 0.000033/minute to 0.000039/minute, which means that his training efficiency improved by 18%.
"In just one hour, the efficiency of Qi and blood cultivation has increased by 18%."
Lin Bei was somewhat surprised.
If we could correct all the remaining hundreds of discrepancies...
"This is the correct way to use the panel!"
OBS